Showing posts with label Spanish food. Show all posts
Showing posts with label Spanish food. Show all posts

Thursday, June 21, 2012

Smothered Spanish Steak



Spanish cut steaks are very affordable.  They are thin sliced sirloin tip steaks.  The problem is that these must be browned and braised properly or they can get tough.  

I like this recipe because it's full of flavor.  You might look at the picture and say, "Mary Kay, where's the beef?"  There are tons of vegetables served with this steak, and that is why it is called "smothered steak." There is a little cheese under there, too, which is a nice surprise when you dig in.  I added the peas and corn for color, but you can serve this with any side dish you like.  You might serve this over rice or mashed potatoes.

I wrote this recipe for two.  You can double or triple it with no problem.  Each serving is two slices of steak and half of the veggies.

There is alcohol used this recipe.  You can substitute non-alcoholic wine.  If you are going to use broth to make this "family-friendly," use low sodium broth and add one tablespoon of white wine vinegar to the broth.  You do need a little more acidity than what the tomatoes provide to tenderize the meat.  You can also use extra tenderizing Worcestershire sauce.  If you don't have white wine vinegar on hand, regular white vinegar works too.  I don't want you to go out and buy ingredients if you don't have them on hand.  You can play around with this dish and find what works for you.

I know this recipe calls for a lot of ingredients but it's worth it!   The elephant garlic is sweeter and milder.  If you cannot find it, you can substitute regular garlic.

Ingredients:


2 tablespoons olive oil, divided (one tablespoon extra if needed)
1/3 pound Spanish cut Sirloin Tip steaks, cut into four slices and pounded to 1/4 inch thick
Freshly ground pepper, to taste
1 anchovy fillet
1 tablespoon slivered elephant garlic
1/2 cup sliced green bell pepper
1/4 cup sliced Italian frying pepper, cut into rings
1 cup sliced white mushrooms
8 - 10 sliced sweet onion rings (all sizes)
1 tablespoon Worcestershire sauce
1/2 cup dry white wine or low sodium vegetable broth (with one tablespoon white wine vinegar added)
1 cup canned petite diced tomatoes (do not drain)
1 tablespoon lemon juice
Sea salt, to taste
2 tablespoons grated Monterey Jack cheese
Fresh oregano or cilantro for garnish, optional  (I like to use both)

Directions:


Add one tablespoon of olive oil to a braising pan.  It is important to use a large enough pan for this dish so that you do not crowd the meat.

Season the steaks with fresh pepper.  Do not salt at this time.  Salt will draw extra moisture from the steaks and you don't want to do that when working with a tougher cut of meat.

Brown the steaks slowly (over a low heat) on both sides.  Remove to a plate and keep warm. 





Add the remaining tablespoon of olive oil to the pan.  Add the anchovy fillet.  Once the anchovy dissolves, add the green pepper, the Italian pepper and the mushrooms.  You might need to add a little extra oil to the pan as the mushrooms will soak it up.   Cook for about three minutes until the peppers soften and the mushrooms begin to brown. 

Add the onion rings and cook for about two more minutes until the onion rings soften.  Add the Worcestershire sauce, the wine, the tomatoes and the lemon juice. Salt to taste











Stir to mix and add the meat back into the pan.  Cover the meat with the sauce to tenderize.   Bring to a low boil and reduce to simmer (low heat).  Cover and cook for 35-40 minutes until the meat is fork tender.  

Top the steaks with equal amounts of the cheese.  Cover pan for one minute until the cheese melts.



To plate:  Place two steaks on each plate and top with the vegetables and sauce from the pan.  Garnish with oregano or cilantro is using.

You can get creative as I did with the plating of any side dishes that you make.  If using potatoes or rice, you might wish to plate that first and then mound the meat, veggies and sauce on top. 

Enjoy and I'll see you soon!

Tuesday, May 10, 2011

Spanish Chicken in Sofrito Brandy Sauce

As you know, I am always looking for quick and easy (and inexpensive) dinners.  This meal feeds four.  The sauce is so delicious, this will soon become one of your favorites.

You can certainly make this on the stove.  You know I am all about saving energy and not heating up your kitchen in the summer.   If you can, make this on the grill.  You can recycle the tin foil pans, too.  ;.)

Do NOT forget to click on the pictures.  You'll get a better look at the dish!



Spanish Chicken in Sofrito Brandy Sauce
with Asparagus Bundles
 For this recipe, you will need -

Four Bone-in Chicken Thighs

There are two steps to this chicken:  The marinade and the sauce.

The Spanish Marinade:

3 tablespoons bottled Softrito (suggest Goya)
1 tablespoon White Wine Vinegar
1/4 cup Olive Oil
1/2 teaspoon chopped fresh Culantro
2 fresh Oregano Springs
One tablespoon Grill Seasoning for Steak (reserve)

Whisk together all liquid ingredients.  Add chicken thighs and fresh herbs.  Marinate in the refrigerator for at least two hours (more if possible).


Spanish Chicken, Marinating
Before you grill the chicken,  you will need to sprinkle the thighs with one tablespoon of Grill Seasoning for Steak.

I like to cook this chicken in a tin foil pan, sprayed with cooking spray, on top of the grill.  I cook the chicken to 170 degrees.   Then I transfer the chicken to a grill-safe skillet.  I use my side burner for the next step.

The Sofrito Brandy Sauce:

Two tablespoons bottled Sofrito
1/2 cup Dry White Wine
1/4 cup Brandy
2 teaspoons Corn Starch
Pinch Sea Salt
Pinch Fresh Black Pepper

Combine all ingredients in a small bowl and pour over cooked chicken drained of fat.  Be sure to remove the skillet from the flame before adding the mixture. 

Alcohol and an open flame don't mix... no matter if you're drinking it or using it in a marinade.  ;.)

Reduce the sauce for one minute, until thickened.  Serve with asparagus wrapped in ham.

Drain chicken and place
into a grill-safe skillet
before adding the sauce mixture!


Asparagus Wrapped in Ham,
grilled to perfection