Chicken Casablanca



Moroccan Lemon Chicken

(Chicken Casablanca)

We are headed to exotic Morocco this week, with a dish that will take you to Casablanca.  It's Moroccan style lemon chicken, slow cooked in a delicious sauce and finished with baby artichoke hearts and green olives.  

Double yum!  I have to say, I think this is my new signature dish.  We had a friend over for dinner who works in recipe development and she asked for the recipe.  And she finished her plate.  Both good signs that you've got a winner, winner, chicken dinner!

This recipe is perfect for a busy summer supper.  The slow cooker isn't only for the fall and winter months. It's a great way not to heat up your house in the summer.  If you're busy, you can set it and - well - ALMOST forget it.    You'll see where I am going with the "almost" when you read the actual recipe. 

I like to serve this dish up with a cold curried green cauliflower salad.   I'll bring that recipe to you another time.  This chicken recipe can be served over Couscous or rice.  Or make a simple salad.  Even garlic smashers would be great if you aren't interested in keeping with an authentic theme. 

Nothing wrong with a little "fusion" meal. 

I didn't have time to preserve lemons in the traditional way.  That would take about three weeks and I'm not that forward thinking lately. 

So, I cheated.  I made quickly preserved lemons; if that doesn't sound like a contradiction, I've got your attention now.  I'm including the process that I used here to give the dish that rich flavor that only preserved lemons can impart. 

If you have them on hand you can use them.  Otherwise, follow my recipe. 

I know you're going to love this dish.   Your family will say, "Make it again, Sam," or George, or Sandy, or whatever your name is.  Yeah.

I suggest using Saigon Cinnamon if you can find it as it has a deeper flavor.  If you don't have access to the wine I used, you can substitute any sweet white wine that you like. 

Here we go:

Serves 4

Ingredients:

For the Quick Preserved Lemons:

8 slices seeded lemon
1/4 teaspoon light olive oil
1/2 teaspoon fine sea salt

For the chicken:

1 tablespoon Extra Virgin olive oil
2 large split chicken breast halves (one split breast for every two persons)
1 tablespoon fresh lemon juice
1/8 cup sweet white wine (such as Lakeridge Southern White)
1/8 cup reduced sodium chicken broth, plus two tablespoons for deglazing pie pan
1 tablespoon frozen salted butter
1 tablespoon freshly minced garlic
1 tablespoon bottled ginger
1/2 teaspoon fine sea salt
1/2 teaspoon Saigon Cinnamon
1 tablespoon white balsamic vinegar
1/2 teaspoon ground Turmeric, divided 
1/4 teaspoon Hungarian Paprika or regular paprika
1 tablespoon cornstarch mixed with 1/2 cup cold water
7 baby canned artichoke hearts (packed in water), halved
12 green Greek marinated olives, pitted

Other: coconut oil cooking spray (optional but recommended)

Directions:

Preheat oven to 350 degrees F.

Seed lemon slices and place in a skillet brushed with light olive oil.

Whoa!  A little head game there!

Cook over medium high heat until lightly charred, turning once. 

Transfer lemon slices to a ceramic pie plate coated with cooking spray.  Sprinkle evenly with the salt. 

Place in hot oven. TURN OVEN OFF.  Let the lemons sit in the hot oven for about ten minutes.  Remove lemons from pan and reserve.

Add oil to same pan.  Return to heat.  Add chicken breasts one a time, skin side down, to pan and brown.  Do not flip the chicken until the skin naturally releases  (about four minutes).  Brown about one minute on the bone side.

Transfer chicken breasts to the a slow cooker warmed to low (cooking spray optional). 

Deglaze the skillet with the lemon juice, sweet wine and chicken broth.  Scrape brown bits from the bottom of the skillet.  Add in the ice cold butter and the minced garlic.  Reduce about one minute over medium high heat.  Pour the sauce into the slow cooker over the chicken.

Create a paste out of the bottled ginger, sea salt, Saigon cinnamon and white balsamic vinegar by mashing it together with a form.  Brush equal parts on top of each chicken breast half. 

Top the chicken with the mock preserved lemons. 

Deglaze the pie pan with the rest of the chicken broth and add to slow cooker.  This will pull all of that good, lemony flavor from the pan.

Sprinkle with half of the ground turmeric and  all of the Hungarian Paprika.

Cook on low for five hours.

Add the slurry of cornstarch and water to slow cooker along with the artichoke hearts and the olives.

Cover and turn heat to high until the sauce begins to simmer, about 15-20 minutes. IMMEDIATELY turn the slow cooker to warm and let rest on warm for 1 - 2 hours.  This will allow the sauce to thicken up.

 

And as always, enjoy and I'll see you soon!

Easy Pulled Pork (and a couple of ideas on how to use it)

Little Max enjoys a whiff of my delicious slow cooker pulled pork.

Hello,
 
I'm back.  I know I've been away a bit this summer.  Sorry to report our oldest dog, Eddie, has gone over the Golden Rainbow Bridge.  His little brother, Max, has been a true love during our time of loss.

Summertime means BBQ.  Often, you don't have a smoker.  Or time to smoke the pork.  Here's a super easy slow cooker recipe.  I'm including a recipe for a great slow if you want to turn this into pulled pork sandwiches.   You can also take the leftovers along with ham, salami, Swiss cheese, pickles, mustard and some fresh Cuban bread and make a delicious Tampa-style Cubano.

Here is the pork and slaw recipe:  

Three ingredients go into the slow cooker;

1 bone in Boston Butt (about 2 1/2 to 3 lbs)
1 large Vidalia onion, sliced
1/2 – 3/4 tablespoon BBQ seasoning (your favorite brand)

Place the onions on the bottom, then the roast, then season.  That’s it. 

Now turn that baby on low for about  8 1/2 hours and resist the temptation to open the slow cooker as that actually slows the cooking process. 

If you want that crispy fat cap on it (I always do), here’s what you do.  Remove the roast before pulling from the slow cooker and place it onto a cookie sheet. 

Drizzle a little light olive oil on top.  Heat your broiler to high and broil it for about 10 – 15 minutes until the top is crispy. 

If you include this step, you’ll want to transfer the pork back to the juices in the slow cooker to pull the meet from the bone.  Discard bone.

But what about the smoky flavor?  What about salt?

You’ll need  -
two teaspoons of liquid smoke,
       and –
 1/2 teaspoon garlic salt. 

It’s really delicious.   Adding the smoke in the end imparts a great flavor without being overpowering,   This isn’t a huge piece of meat.
Once  cooled, you can separate this into batches for the week and refrigerate or freeze portions. 

Chill or freeze those portions with just the pan juices.  

Now you can drizzle your pulled pork with your favorite BBQ sauce.  But I think that a mustard base sauce works best with this slaw recipe:
For the slaw you will need:

1 cup kale, chopped
1 cup Napa cabbage, chopped
1/4 cup shredded carrot
2 scallion, chopped (white and light green part only)
1/4 cup plain Greek yogurt
1/2 teaspoon bottled ginger
1/2 tablespoon Apple Cider Vinegar1 packet Stevia1/2 teaspoon garlic saltA pinch of celery salt
1/2 teaspoon paprika

Mix everything together and chill until ready to serve.Got it?

See you soon!

"Broasted" Beef with Roasted Mashed Potatoes and Veggie Gravy - And Introducing...

I'm back.  It's not without a good reason that I've been absent from posting and here's the reason.  The new addition to our family.   His name is Max.   Like his brother, Eddie, he is a Golden.

His older brother, Eddie, just loves him, although he's established some rules like "Do NOT touch my Milkbone." 

 

Raising a puppy at 52 is a little more challenging then when Eddie was a puppy when I was 38.  But it's worth every minute of lost sleep.

I promised you I'd be back by next week and I actually under-promised and over-delivered.  

I was talking with Dan's cousin, Betsy, about "broasted"  chicken.  I have heard of it but could never  figure out what it actually was.  I know this dish isn't anything like that dish but I thought it was a cute play on words hence the title.  You can call it whatever you want, but I know you're going to call it delicious.

It's chuck steak, slow braised in the crockpot with a combination of tomato soup, broth, herbs and  veggies.   Then roasted in the oven to get this great crust.  Potatoes are added around the roast as it... ummm... roasts, and then  are mashed with Greek yogurt. 

Now one of the ingredients in this might surprise you.  Sour wine,  MK?  Yes, if it was good enough for Julia Child, it's good enough for me.  Yes, I know that when wine reduces it doubles in flavor.  But so does wine vinegar... EHHH... Now you see where I am going with this. 

When I was younger, no wine would go without being consumed in my house.   Now that I am older, we often have an end of a bottle left over in the fridge.  If red wine sits over a week it often sours a bit.  But you can still use it to cook in recipes where you want something a little more acidic than wine but something less acidic than vinegar.  Got it?  I knew that you would.

While it looks like a lot of ingredients, you'll be surprised how super simple this is.

Okay, enough chit chat.

Why don't I just show you the recipe?

Ingredients:

3.5 lb. chuck roast
1 (10.5 ounce) can concentrated tomato soup, lower sodium
1 cup low sodium beef broth
1 medium onion cut into thirds
four large carrots, chunked
2 stalks thick cut celery
1/2 tablespoon Worcestershire flavored grill seasoning
1 teaspoon garlic and herb seasoning
1/4 cup sour dry red wine
1 dried bay leaf
1 bunch fresh thyme (at least 15 sprigs)
8 red potatoes, halved
1 tablespoon olive oil
1 teaspoon roasted garlic and herb grill seasoning
1/4 teaspoon browning sauce
2 teaspoons  ground Saigon Cinnamon
1 tablespoon Worcestershire sauce
1/2 cup plain Greek yogurt
1 tablespoon grated Parmesan cheese
1/8 cup 2%  milk
Sea salt and pepper, to taste

Directions:

Place roast, tomato soup, broth, onion, carrot, celery grill seasoning, garlic and herb seasoning, sour wine, bay leaf into slow cooker.  Place the thyme bunch on top of the meat so that the stems do not fall into the cooker while it's cooking (you are going to remove these later).

Cook on low for five hours.

Preheat oven  to 375 degrees F.

Discard thyme springs and bay leaf.

Place roast in roasting dish with potatoes halved and placed around.  Drizzle with olive oil and sprinkle  with the roasted garlic seasoning.  Brush the browning sauce over the top of the roast and bake for 45 minutes. 

While the roast and potatoes are in the oven, pour the sauce and veggies from the slow cooker into a blender. Add Saigon Cinnamon.   Pulse until smooth.  Pour into a sauce pan and heat over low. 

Remove roast and let rest 10 minutes.

Place the potatoes in a pan and mash along with Greek yogurt, cheese and milk.

Add salt and pepper to taste.

Serve Veggie Gravy over beef and potatoes.   I love this with steamed and sautéed green beans and tomatoes to round out the meal.

See you soon!